Intermediate Training

Intermediate is a brilliant opportunity for any paddler to be part of a group training on a daily basis.

You will receive a weekly training programme with the sessions plotted out. The group will train in the mornings at 5:45am during the Summer months, and 17:15 during the winter months, at Zandvlei. The amount of sessions you choose to attend is up to you. The Intermediate squad will train alongside the Elite squad, creating a great opportunity to paddle with the world’s best.

Orka Training intermediate includes being part of Coach Peter Cole’s 1hr 15 min Swamp sessions on Sand Vlei.

(Oct – March 5 45am) (April – September 5 15pm), as well as being e-mailed the weekly Orka Training Programme; Please make sure Pete has your email to receive it.


  • Full Year (January to December) R 6,500 or
  • Monthly payment option of R 650 (Paid at the beginning of each month)

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